ultrafacts

9 Life Hacks/Tricks to Simplify Your Life #385

ultrafacts:

1. A life spent chasing dreams that never come true is better than a life spent running away from dreams that could have been.

2. Lip biting triggers a rush of chemicals to the brain which reduce anxiety, stress and increases mood.

3. Mosquito bite? Press a *hot* spoon onto the spot. The heat will destroy the protein that caused the reaction and the itching will stop.

4. You aren’t rich until you have something that money can’t buy.

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ultrafacts
erinmo13:

ultrafacts:

It’s a super easy way to help alleviate many of the symptoms which come from leading a stressful life.  Here’s a list of the main health benefits that you can expect when you practice this posture regularly.
Calms your nervous system
Brings fresh blood & lymph fluid into your abdomen & organs  – very refreshing
Relieves tension in lower back & sacrum
Helpful for minor depression & anxiety
Relaxes your adrenals
Calms your mind
Reduces swelling in your feet and legs
Releases tension and stress from your legs – they will feel lighter
Rests your heart as your feet are above the heart – reversing effects of gravity.
Source For more posts like this, follow Ultrafacts

So I tried this and it actually felt great

erinmo13:

ultrafacts:

It’s a super easy way to help alleviate many of the symptoms which come from leading a stressful life.  Here’s a list of the main health benefits that you can expect when you practice this posture regularly.

  • Calms your nervous system
  • Brings fresh blood & lymph fluid into your abdomen & organs  – very refreshing
  • Relieves tension in lower back & sacrum
  • Helpful for minor depression & anxiety
  • Relaxes your adrenals
  • Calms your mind
  • Reduces swelling in your feet and legs
  • Releases tension and stress from your legs – they will feel lighter
  • Rests your heart as your feet are above the heart – reversing effects of gravity.

Source For more posts like this, follow Ultrafacts

So I tried this and it actually felt great